Remember: You are not alone!

This journey that many of us have been on for sooooo long often seems very lonely because most of this journey goes on in our head, which let's face it, can be a really scary place!  Often when we're hurting we withdraw into the darkness of ourselves instead of searching for the light of others.  And, unless you're a mushroom or mold, you can not thrive in the dark!

Joining in the Weight Watcher meetings will bring the light back into your journey!  The positive, and non-judgmental, energy of the group is contagious and reminds you that you're not alone.  You'll feel motivated, inspired and buoyed up....all the feelings you need to help carry you through the week! 

So don't go it alone, the load is lighter when it is shared!