This not only cracks me up but is very true. We need to stop pretending that eating on Plan a couple of days a week will do the trick....it won't! And our bodies are trying to tell us just that and here's how: we're tired, we're overweight, we're not sleeping, we have hot flashes, we have mood swings, we're unmotivated, we're irritable, we're depressed, we're achy, and to top it all off, we're bloated!
It's really simple:
You are what you eat, if you eat crap, you'll feel like crap.
2 comments:
Love this! I look forward to your wise words of wisdom to live by each week.
Thanks! I'm always so thankful I can find a cartoon that fits in with what I'm thinking:)
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